Why do we Sabbath?
The Sabbath reminds us of God's power and presence and moves us away from self-reliance and into dependence on God. God commanded us to Sabbath so that we could find rest in him. This action models the nature of God to those around us and reveals to the world around us that our trust is in God.
How to Practice Sabbath Rest
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Relax
Take a break from work, projects, and commitments. Unplug from social media.
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Reflect
Spend time in quiet, or journaling God's faithfulness in your life and meditate on who He is!
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Reconnect with God
Spend time reading scripture, and praying and listening for God’s voice.
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Reconnect with Others
Go to brunch or hang out with friends or family while reflecting on what God has done in your life.
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Rejoice
Share what you are thankful for. Get outside, go for a nature walk, and enjoy God’s creation.
Go for a Nature Walk
This is a great way to connect with God and with others! We’ve uploaded a great “God in Nature” Scavenger Hunt list for you to do with your families, or hit the link below to find a great park near you!
Journal
Writing out where you’ve seen God work in your life can be incredibly helpful. It serves as a reminder of his faithfulness, as well as an opportunity for you to slow down and reset your dependency on God! Below is a link to a great article on why and how to journal effectively!
Reconnect with Friends
We all have that one friend that we’ve been meaning to catch up with. Utilize this as an opportunity to celebrate God’s faithfulness by going to brunch, coffee, or lunch and sharing where you’ve seen God work in your life. Good conversation is even better over a good meal!