Join us as we refocus and seek breakthrough with 21 days of Prayer & Fasting.
What is Fasting?
The goal of fasting is to draw nearer to God. Biblical fasting always has to do with eliminating distractions for a spiritual purpose; it hits the reset button of our soul and renews us from the inside out. It also enables us to celebrate the goodness and mercy of God and prepares our hearts for all the good things God desires to bring into our lives. Remember, your personal fast should present a level of challenge, but it is very important to know your body, your options, and, most importantly, to seek God in prayer and follow what the Holy Spirit leads you to do.
This type of fast involves removing certain elements from your diet, during which you remove meat, sweets, and bread from your diet and consume water and juice for fluids and fruits and vegetables for food.
In this type of fast, you drink only liquids, typically water with light juices as an option.
This fast is a great option if you do not have much experience fasting food, have health issues that prevent you from fasting food, or if you wish to refocus certain areas of your life that are out of balance. For example, you might choose to stop using social media or watching television for the duration of the fast and then carefully bring that element back into your life in healthy doses at the conclusion of the fast.
Fasting Resources
7 Basic Steps to Successful Fasting and Prayer
Fasting: 101 Most Asked Questions
Personal Guide to Fasting